How I Increased My Daily Fiber on GLP-1
How I Increased My Daily Fiber on Zepbound (GLP-1) When I started my GLP-1 health journey, I reduced my carbs and significantly reduced my fiber intake. I learned the hard way that not getting enough fiber while being on Zepbound, a GLP-1 medication, which slows down gastric emptying- can really lead to discomfort! As an […]