Homemade Protein Pancake and Waffles
A very forgiving recipe depending on what ingredients you have in your fridge and pantry. When I say my family loves this batter, I mean it. I could not cook these up fast enough for breakfast over the weekend and both boys ran over with their plates begging for more before I could take a […]
Instant Pot Pork Carnitas (or Beef!)
This is honestly my favorite Instant Pot Recipe Ingredients Directions Bonus Tips
Starting Zepbound or Wegovy? What you should know!
Do you have the right mindset to succeed on these miracle weight loss medications like Zepbound or Wegovy? 1) This is not an overnight success story, you need to put in the work every day and keep going one step at a time. 2) Growth mindset will set you up for success- you can always […]