Coach Insiya

A very forgiving recipe depending on what ingredients you have in your fridge and pantry. When I say my family loves this batter, I mean it. I could not cook these up fast enough for breakfast over the weekend and both boys ran over with their plates begging for more before I could take a photo or get an idea of how much batter this actually made. I had to make a second batch just to have enough for the week! My recipe for this is constantly changing but here is what I used this time.

  1. Ingredients
  2. Directions
  3. Bonus Tips

Ingredients

  • 2 bananas
  • 4 eggs
  • A bowl full of spinach (~2 cups)
  • 1.5 cups of almond flour (I add this at the end and add 1/2 cup increments until the consistency is how I like it)
  • 6 scoops of Premier Protein Powder
  • 1/4 cup of PB fit peanut butter powder
  • 1/4 cup of brown sugar (because we give it to the boys without syrup but you can skip this to cut on calories and sub in some dates if you still want some added sweetness)
  • 1 tablespoon vanilla extract
  • Cinnamon measured with my heart
  • 1 cup water

Directions

  1. Blend the bananas, eggs, spinach, water.
  2. Then add the protein powder into the blender and make sure everything is blended smoothly.
  3. Pour blender contents into a large bowl and mix in PB fit, brown sugar, cinnamon, vanilla extract, and almond flour in 1/2 cup increments to get the right consistency.
  4. Let batter sit for a few minutes before making pancakes or waffles.

Bonus Tips

  • If you make 20 pancakes from the batter, per serving: Protein: 7g, Carbs: 7g Or 10 large pancakes: Protein: 14g Carbs: 14g
  • Let me know if you try it. Also great for dessert with some peanut butter smeared on it 💕

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