Oprah’s Year Off GLP-1: Lessons Learned
Oprah’s Year Off GLP-1: Lessons Learned Oprah’s Interview on Today with Jenna & Sheinelle (Jan 2026) Two big takeaways: Enough point: how much food, how much fuel, how much fat your body wants you to store. And your body fights not matter what to try to get you to that. Unclear if this is just […]
GLP-1, Weight Regain, and the WHO: What “Progressive and Relapsing” Actually Means
When the World Health Organization (WHO) released its GLP-1 guidelines, most people focused on access and prescribing. What went largely unnoticed was a shift in language that changes how obesity—and weight regain—are understood. This post breaks down what “chronic, progressive, and relapsing” actually means for women navigating long-term use of GLP-1 medications like Zepbound, Wegovy, Mounjaro, and Ozempic.