Starting Zepbound or Wegovy? What you should know!

Do you have the right mindset to succeed on these miracle weight loss medications like Zepbound or Wegovy?

1) This is not an overnight success story, you need to put in the work every day and keep going one step at a time.

2) Growth mindset will set you up for success- you can always eat better, workout harder, get stronger. But start with your first steps and build from there.

3) There is so much to know about starting Zepbound medication- side effects, injection sites, triggering foods, speed of weight loss. It can get overwhelming! Pick one item at a time to improve, instead of trying to do it all at once and burning out. You want to make this manageable for an improved lifestyle. Let’s use the support of these GLP-1 medications to improve our lives and become the healthy people we have been dreaming of but have been unable to because of our deficiencies in the GLP-1 hormones. **My apologies for the audio quality! I thought I solved it until I was editing the video. Hopefully the captions help but I’ll be buying a mic for the next one! Or at least moving indoors… ha**

For daily updates, find me on Instagram at CoachInsiya: https://www.instagram.com/coachinsiya/

I’m doing a challenge there where I owe a walk or workout for every day I get a new follower, so please help me stay accountable by following along. I can’t believe its worked to keep me moving for 25 days straight so far! Are you on a long weight loss journey as well? Looking for inspiration or accountability partners? Like, comment, subscribe and lets be friends. I want to build a community of health minded people who are finally taking back their lives with the support of these miracle drugs or without them. Let’s be friends!

#zepbound #mounjaro #wegovy #ozempic #tirzepatide #weightloss #selflove #atomichabits #habitstacking #weightlossjourney #weightlosscommunity #plussize